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How to Regulate Your Emotions as a Coach with Ani Anderson
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About this event
Join us on Tuesday, November 18, 2025
5:30 pm - 7:00 pm
We will open the Zoom room at 5:20 pm for networking prior to the program.
How to Regulate Your Emotions as a Coach
As coaches, our ability to guide transformative change hinges on our capacity to stay present, neutral, and curious. This requires us not only to manage our emotions but to develop mastery in emotional regulation. Unfortunately, most coach training programs sidestep the topic of emotions, often categorizing them as belonging to the "therapy lane." Unless a coach seeks additional education, they may remain unaware of what emotional regulation truly means and how their own nervous system impacts their clients.
To regulate our emotions effectively, we must understand the physiology of emotions and move beyond fearing them or mislabeling them as purely therapeutic. Emotional regulation isn't just about "staying calm"; it's about recognizing how our physiological states and mental narratives work in tandem to shape our responses and reality. This session will introduce participants to the latest scientific insights on emotions and cutting-edge techniques to embody a coaching mindset with greater skill and intention.
Learning Objectives:
1. Define emotional regulation and understand its three levels.
2. Identify the two components of any emotion that unlock it's transformative potential
3. Demonstrate effective emotional regulation techniques you can use on yourself.
Core Competencies Addressed:
Embodies a Coaching Mindset
Participants will earn .75 Core Competency and .75 Resource Development CCEs for attending this program.
*Disclaimer: AI BOTS will not be permitted.
Meet the Speaker: Ani Anderson
Ani Anderson is the co-creator of the cutting-edge Sensation-Based Motivation coaching method. She is a sought-after bodymind energetics expert who teaches leaders how to get more clients, keep clients longer and retain their best staff. Ani left the western medical system in 2005 to start her own holistic therapeutic practice. She has successfully owned and operated two wellness centers and two international training institutions. Ani is the best-selling author of Find Your Soul's Agenda: The one word that will make your whole life a success.
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